Weight loss: Intermittent fasting makes you eat for a restricted time HIGHLIGHTS Intermittent fasting can help in effective weight loss Intermittent fasting is good for your hear health as well Young children or older adults should avoid intermittent fasting […]
Diabetes Diet: This jowar medley is rich in fibre, protein and vitamins (representational image) Highlights Breakfast is an important meal for those with erratic blood sugar Millets are rich in protein, fibre, vitamins and minerals Jowar, ragi, bajra etc. can […]
Lotus root or kamal kakdi is very nutritious and can be cooked in a number of ways Highlights Kamal kakdi or lotus root is a nutritious part of the flower Lotus root is rich in dietary fibre and a number […]
Weight loss: Ragi ambali is a South-Indian vegetarian drink made during summers Highlights Ragi or finger millet is a superfood grain that is gaining popularity Ragi malt is a savoury vegetarian porridge or drink Ambali is prepared by cooking sprouted […]
Who says you can’t include desserts in your weight loss diet? Highlights Having healthy dessert can be a great addition to any weight loss diet Prepare desserts at home so that you can enjoy them without any guilt Try these […]
Highlights Vitamin A-rich foods are important for a number of body functions Vitamin A may help in fight acne and diseases Dairy and meats are rich in Preformed Vitamin A or retinol Our body requires a range of minerals and […]
Highlights Excessive consumption of tomato ketchup can be harmful Store-bought ketchup may cause acne and weight gain Healthier ketchup alternatives can be easily prepared at home Tomato ketchup is one condiment that is found everywhere, from fast food restaurants to dhabas and […]
Hong Kong Club by Andaz Delhi is a lounge specialising in Cantonese food The Hong Kong Club has found a loyal fanbase among foodies The ingredients for the new menu are sourced from local farms When about a year back, […]
The hibiscus tea has long been enjoyed as a beverage, hot or iced, for its flavor and health benefits. The part of the hibiscus plant used is the flower. It gets dried before consumption. Though this herbal tea is not […]
Cheese soufflés are the stuff dreams are made of! Pair them with a healthy apple, walnut and pomegranate salad and you have the perfectly balanced dish. This recipe is worth saving to pass down to your future generations because not only […]
